Sunset for September 30, 2015 at 07:28PM! – Dr. Jerry Hankins

The day’s High was 81F with a Low of 63F. Current conditions are Partly Cloudy.

from http://ift.tt/1bM6wxL
Dr. Jerry Hankins

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How to Avoid Gaining Weight in College

Worried about the “Freshman 15”? The goods news is that college weight gain usually isn’t that bad, around 5 pounds on average. Still, watch this Cooking Light video for helpful ways to eat healthy and stay slim while furthering your eduction.

from Healthy & Happy – Health.com http://ift.tt/1h7J470
Dr. Jerry Hankins – News from Health.com