How to Avoid Gaining Weight in College

Worried about the “Freshman 15”? The goods news is that college weight gain usually isn’t that bad, around 5 pounds on average. Still, watch this Cooking Light video for helpful ways to eat healthy and stay slim while furthering your eduction.

from Healthy & Happy – Health.com http://ift.tt/1h7J470
Dr. Jerry Hankins – News from Health.com